So Easy - My New Fav Snack!

Kale Chips

One large bag of cut Kale
Olive Oil Spray
Kosher Salt
Cookie Sheet

Preheat oven to 350.
Spray cookie sheet with olive oil.
Cover with a layer of cut Kale.
Spray Kale lightly with olive oil.
Sprinkle with kosher salt.
Bake for 15 minutes, or more, til crisp - make sure to shake and stir half way thru baking to avoid burning.
Pile them in a bowl and eat!

Try them, EVEN if you don't like Kale!
-d

Hydration!

This has been one of my favorite finds!
Better than water, better than any sports drink for electrolytes.

It's healthy.
Low calorie.
Non-fat.

I drink the individual Pineapple flavored with lunch everyday.
And I have the natural with a splash of Diet Cran-Pomegrante with dinner.


I hav found it at most grocery store chains and even places like Smoothie King in Richmond are carrying it.

Give it try, I don't think you will be disappointed.

-d

Not Meat? Not Soy? Hmmm...

Quorn...
Yep, Quorn.
Website - http://www.quorn.us

I found this product merely by accident. I was looking for Soy crumbles and THOUGHT this was a bag of them...
I picked up the bag, read it and really had no expectation other than it just replacing red meat in a pasta dish I was making.
Then, I tried it! (insert shocked face here)
This stuff was amazing! I never would have know it wasn't ground beef.
And it's so healthy!

See:

They have an entire line of products from the grounds, chicken nuggets, turkey burgers and meatballs...

I found it in Kroger in the Organic Freezer section.

I suggest you check out heir products!

Let me know what you think if you try...

-d